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I’m Coco Loco: A Review of COCOZIA® Organic Coconut Water
Lately I’ve become addicted to all things coconut. You might even say I’ve gone coco loco! I love putting unsweetened coconut flakes in my yogurt bowls and snack bites, and melted coconut butter on top...
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All About Hydration
It wasn’t until a few years ago that I realized the importance of hydration. My love affair with water began as a way to limit my “boredom snacking” at work; stuck at my computer, I’d always get a...
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Summer Hydration + DIY Strawberry Water
During a cardio barre class a few weeks ago, I noticed something: I sweat a lot! This shouldn’t have come as a surprise for me, considering I used to practice Bikram yoga 3 times a week and would...
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Introducing the Gerolsteiner #SparklingDetox
This post is sponsored by Gerolsteiner through my partnership with Fit Approach. As always, all thoughts and opinions are my own. Thanks for supporting the brands that support A Cup of Catherine! Back...
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